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No More Back Pain with Desiree Rumbaugh
“Oh, my aching back!” Celebrated Anusara Yoga teacher Desiree Rumbaugh demonstrates Lunge with a Twist, which wrings the spine, increasing circulation and softening the muscles. Her therapeutic yoga exercises help alleviate the stiffness and pain in an area that grieves so many—the back. From the DVD “Yoga to the Rescue for Back Pain.” Available now at http://acaciacatalog.com/product.asp_Q_pn_E_51262
Directed by: James Wvinner - USA
Cast : Hemalayaa
Length : 2:04
Date Posted : Apr 17
comments for : No More Back Pain with Desiree Rumbaugh
1 comments so far (post your own)
The instruction is clear & easy to follow. This is a great exercise & nice way to get into yoga.
Posted by chris on Wednesday, 5.7.08 @ 2:46pm