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Strengthen Your Back with Hoopnotica
As seen on the Today Show, Part dance, part exercise, Hoopnotica is the new fitness craze - and it works. Hooping builds core strength, burns calories, and provides an intense cardiovascular workout - and a bit of nostalgia. Here, learn how to strengthen and open your back muscles by chest hooping - or hula hooping on your chest. Beyonce loves it - you will love it too! Available at: http://acaciacatalog.com/product.asp_Q_pn_E_51418
Submitted by: Acacia Fitness
Length : 0:03
Date Posted : Jul 24
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